Flowing traditions' Yoga

Service Description

Join me for a holistic yoga experience that blends traditional Hatha and Ashtanga practices with meditation, breathwork, and philosophy. Whether you're new to yoga or deepening your practice, I’ll guide you on a transformative journey to balance and self-discovery. In the mornings we focus on waking up the body and preparing it for the day ahead, while in the evening we aim to ground and wind down to prepare the body for a much needed rest.